Nasal strips, also known as nose drops or sprays help in proper functioning of the respiratory system by clearing the passage of air. These are an adhesive pad embedded with plastic bands. When the pad is put across the nose, the bands set straight thus, opening up the valve of nose and lifting the sides of nose. This helps in the smooth flow of air while you enjoy taking a deep nap. The strips help clear nose congestion during cold, allergies or sinus and are broadly used during sleep apnea and snoring. People who have athletes and deviated septum use nasal strips to make the respiratory system function in a better way.
About nasal strips
According to women and sportsmen, nasal strips help perform in a better way as they breathe through their nose. With the increase in flow of air, the supply of oxygen to the lungs tends to increase and muscles get more energy to perform physical activity. During exercise when the intensity increases, the oxygen supply does not meet your requirements and athletes begin breathing through the mouth. With nasal strips, you do not breathe through nose and rather, you breathe through mouth. The indirect benefits that athletes derive with nasal strips may be psychological for many people.
Snoring and its effect
Snoring takes place when individuals cannot breathe through their nose. When there is obstacle in the nasal passage, many begin breathing through the mouth. Well, it is not the ultimate solution to clear the passage of air for snoring in all situations. Sometimes snoring may occur from problem of soft palate or tongue and strips are of no use in such cases. However, the nasal strips are actually effective. The nose should be cleaned and dried before application of the strip for proper adhesion since oily skin makes the strip fall off. It should be fixed on the nose by pressing gently, after finding the most comfortable spot on the nose and breathing gets easier within a few minutes. If there is some kind of wound or rash, you should not use strip since adhesive may cause reaction. Individuals who develop allergy of the skin due to gums of any kind should also stay away from nasal strips. The strips can be used up to 12 hrs and in case of any inflammation or irritation; it has to be immediately removed.
There are some nasal strips that are placed over the nostrils for improving respiratory performance. It is important to choose good quality strips so that you can get the best possible result for your need.