Seen the website? You will love the eBook! Having gone through the website it only hints at the benefits of better breathing. The eBook teaches you the rest.
Rather than wasting hours on the Internet and becoming lost and confused with scientific babble and the hundreds of recommendations, we have done all that for you and put it in an easy to read, easy to follow guide book for improving your breathing.
The Guide to Better Breathing has something for everyone, whether you are an experienced sportsperson or whether you suffer some form of respiratory illness. Whether you practice Yoga and meditaion or whether you just want to breathe better. This eBook not only teaches you to meet your goals, but to have fun as well!
The step-by-step guide goes through your journey with you from start to finish. Guide to Better Breathing shows you how easy it can be to improve your life in a few moments in each day.
Take a look at the Content:
Chapter 1 - Why do we need to Breathe?
Chapter 2 - Breathing Correctly - Different Techniques
Chapter 3 - Breathing to Relax - Yoga & Meditation
Chapter 4 - Breathing for Perfomance- Sports & Fitness
Chapter 5 - Breathing for Good Health - Illness & Disease
Plus receive two bonus eBooks with your Guide to Better Breathing:
A Complete Handbook of Nature's Cures - a massive 265 pages!
30 Day Low-Carb Diet Plan - A full month of nutritional plans!